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Classes and Workshops

Join us for prenatal yoga at the Dr. For Moms Studio Space. For expectant mothers at any stage of pregnancy up to delivery.

For new moms and slow moving babies (up to crawling stage.) Stretch, tone and relax in a supportive setting with baby at your side.

Why do Yoga Nidra? -It is a sleep based meditation technique -Yoga=awake/aware Nidra=sleep -Yoga Nidra awakens the infinite potential that's dormant in you.

Come out and meet new mother's and babies! This is an open-style group to chat, learn and meet other mom's in a comfortable setting.

Participants will learn simple techniques for introducing 15 minutes a day of yoga and positive thinking to children.

Let's talk about this common symptom of postpartum depression. This is a safe and supportive group setting to talk about our experiences of rage and anger in Motherhood

In this workshop you will learn the basic concepts behind Hypopressives Low Pressure Training, and obtain enough practical experience to perform some rudimentary practice.

Did you know that educating new and expecting parents about infant sleep is shown to improve sleep by 6 months?

"Sleep Secrets" with Andrea Does your baby or toddler wake up multiple times per night? Are naps a battle of wills?

Moms & moms-to-be are welcome as we pair the breath with slow yogic movement to release mental, physiological & emotional tension.

Have you experienced pregnancy or infant loss? Would you like to connect with myself and other mothers who can relate?

Michelle Haywood of Womankind Calgary is a woman, a mother, a dreamer.

This seminar will cover child development from birth to 6 years, focusing on how to help your child develop to their full potential by following the Montessori Philosophy at home.

The Labour and Birth Preparation Workshops are 2.5 -3 hours of preparation, practice and discovering ways to support and love a mama during labor & birth. This is ideally suited for Mamas in their 3rd trimester accompanied by their birth support partner.

An in-depth look into Developmental Milestones and how to meet them by following the Sensitive Periods closely. A comprehensive look at the Sensitive Periods a child goes through in the first three years of life including Movement, Language, Toileting, Small Objects, The Senses, Grace and Courtesy, Music. The Montessori Approach to Obedience and Discipline and setting up your home environment to optimize your child’s learning and development.

What you can expect to learn: The Montessori Approach to Obedience and Discipline. A comprehensive look at the Sensitive Periods a child goes through from ages three to six years including: Language, Order, Senses, Grace and Courtesy, Music, Writing (and Fine Motor Skills) and more.

Have you ever wondered how you can play with your baby in order to help them achieve their motor milestones? Join Dr. Gena as she goes over what to expect in the first 2 years and how you can help your baby master these skills. Topics will include why the dreaded tummy time is so important, is it ok to skip a milestone, is army crawl or bum scooting equivalent to traditional crawling and is walking with toes out or in normal?

Colic and Teething: Either of these conditions can keep you and your child from sleep and contentment. Homeopathic remedies are safe and effective when chosen correctly. At Dr. For Moms, Linda Miller has a passion for treating the mother, baby and dad. She is a well known and establish Classical Homeopath in the Calgary area and is the current director of the Western College of Homeopathic Medicine.

In this class, we will go over selecting homeopathic remedies that are useful during the stages of labour and delivery, including immediately post-partum. If you have experience with homeopathy, you know that selecting a remedy by the Law of Similars takes some know-how. Homeopath and College Director, Linda Miller, provides memorable, even entertaining information on how to access this powerful, safe ally of the birth process. User-Friendly notes will be provided to add to your birth plan. If you are interested in a kit of childbirth remedies, they will be available at an additional cost.

Delivering a baby is a highly intuitive process that relies heavily on a clear, clean axis between the heart, mind and the body. Find out what your body needs to encourage the spontaneous onset of labour. This workshop will speak to how to feel harmony with the pressures of obstetric care and the soothing, nourishing effects of acupuncture that allow the natural cascade of labour.

Give the gift to your loved one of a single class, multiple classes or workshops at Dr. For Moms.

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