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Mom and Baby Mindful Movement

Thu, Oct 17

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Dr For Moms Center

Time & Location

3 more dates

Oct 17, 2024, 11:00 a.m. – 12:00 p.m. MDT

Dr For Moms Center, 3820 Brentwood Rd NW #120, Calgary, AB T2L 2L5, Canada

About the event

Inviting all new moms to attend our Mindful Movement Class with Dr. Andrea Banks, Thursdays in October 11am-12pm. Learn how to get back to movement after baby and work on repairing those abdominal and pelvic floor muscles through light excersize and stretching. 

Class is free for all current practice members and $10 for non-patients or friends of patients! 

Bring a mat, a water bottle and if you want - your baby! 

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