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Mon, Jan 16|
Preparing Your Pelvic Floor for Birth
Due to popular demand, Renae Hunter will be hosting a pelvic floor workshop the 3rd Monday of each month. January's topic is Preparing Your Pelvic Floor for Birth which will be held on Jan 16th at 7pm.
Registration is closedSee other events
Time & Location
Jan 16, 7:00 p.m.
Calgary, 3820 Brentwood Rd NW #120, Calgary, AB T2L 2L5, Canada
About the event
*optimal labour and delivery positions
*optimal breathing techniques
*how to relax your pelvic floor muscles
*perineal massage techniques
*postpartum recovery tips for improved pelvic floor and core function
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