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Mon, Jan 16

|

Calgary

Preparing Your Pelvic Floor for Birth

Due to popular demand, Renae Hunter will be hosting a pelvic floor workshop the 3rd Monday of each month. January's topic is Preparing Your Pelvic Floor for Birth which will be held on Jan 16th at 7pm.

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Preparing Your Pelvic Floor for Birth
Preparing Your Pelvic Floor for Birth

Time & Location

Jan 16, 2023, 7:00 p.m.

Calgary, 3820 Brentwood Rd NW #120, Calgary, AB T2L 2L5, Canada

About the event

*optimal labour and delivery positions

*pushing techniques

*optimal breathing techniques

*how to relax your pelvic floor muscles

*perineal massage techniques

*postpartum recovery tips for improved pelvic floor and core function

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