Mon, Feb 03|
Dr. For Moms Perinatal & Pediatric Natur
Yoga Nidra (fertility | pregnancy | postpartum)
1 hour of this practice is equal to 4 hours of restful sleep.
Time & Location
Feb 03, 2020, 7:30 p.m. – Feb 24, 2020, 7:30 p.m.
Dr. For Moms Perinatal & Pediatric Natur, 3820 Brentwood Rd NW #120, Calgary, AB T2L 2L5, Canada
About the event
4 Week Yoga Nidra Series:
Monday, February, 3rd 7:30pm - 8:30pm
Monday, February, 10th 7:30pm - 8:30pm
Monday, February, 17th 7:30pm - 8:30pm
Monday, February, 24th 7:30pm - 8:30pm
Women travelling through all stages of motherhood: fertility, pregnancy, and postpartum are invited to Yoga Nidra in our studio, with Brittany Carson of Mama Bear Yoga.
During this class we begin with slow, restorative yoga postures. Then finding a comfortable laying down postition, you are guided into a deep relaxation, connecting with your subconscious mind & resting in your alpha waves.
1 hour of this practice is equal to 4 hours of restful sleep & no experince is necessary.
February Yoga Nidra Series
4 Week Yoga Nidra Series$95.00