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Mon, Feb 03

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Dr. For Moms Perinatal & Pediatric Natur

Yoga Nidra (fertility | pregnancy | postpartum)

1 hour of this practice is equal to 4 hours of restful sleep.

Registration is Closed
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Yoga Nidra (fertility | pregnancy | postpartum)
Yoga Nidra (fertility | pregnancy | postpartum)

Time & Location

Feb 03, 2020, 7:30 p.m. – Feb 24, 2020, 7:30 p.m.

Dr. For Moms Perinatal & Pediatric Natur, 3820 Brentwood Rd NW #120, Calgary, AB T2L 2L5, Canada

About the event

4 Week Yoga Nidra Series:

Monday, February, 3rd  7:30pm - 8:30pm

Monday, February, 10th  7:30pm - 8:30pm

Monday, February, 17th  7:30pm - 8:30pm

Monday, February, 24th  7:30pm - 8:30pm

Description:

Women travelling through all stages of motherhood: fertility, pregnancy, and postpartum are invited to Yoga Nidra in our studio, with Brittany Carson of Mama Bear Yoga.

​During this class we begin with slow, restorative yoga postures. Then finding a comfortable laying down postition, you are guided into a deep relaxation, connecting with your subconscious mind & resting in your alpha waves.

1 hour of this practice is equal to 4 hours of restful sleep & no experince is necessary.

Tickets

  • February Yoga Nidra Series

    4 Week Yoga Nidra Series

    $95.00

Total

$0.00

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