
Is posture more than just about how you look and feel?
Posture is not only about how you look or how good you feel, it’s also about cognitive function. If you have ever walked into a classroom you would have noticed two types of students; the ones sitting up straight and engaged in learning and the ones slouched and unengaged in learning. But what does this mean? Studies have shown that students who had better posture ultimately had better cognitive function, meaning they were able to learn more, retain more information and stay