It’s Time to Stop Suffering from Postpartum Depression and Anxiety
The tender time after giving birth is a particularly vulnerable season in a new mom’s life. As your body quickly repairs itself after...
Joint Pain Relief with Craniosacral Therapy
By Tanya Pawlick, RCST® Joint pain can be caused by body misalignments and leads to your body to overcompensate which causes previously...
6 Ways Reflexology Can Help You Reach Your Fitness Goals
By: Lis Kunzi Whether you are a pro-athlete, semi-pro, or a just a weekend warrior trying to stay healthy, incorporating Reflexology into...
Top 5 Benefits of Using BCST to Relieve Swollen Ankles During Pregnancy
By: Tanya Pawlick, RCST® Swelling or Fluid Retention is the inability of lymphatic fluid (vital to the immune system) to flow and can...
Smart Phones, Smart Posture: 6 Tips to Help Maintain Great Posture While Using New Technologies
By: Dr. Kristi Laycraft Everywhere you look these days children are busy making use of new technologies such as smartphones and tablets,...
Chiropractic for Kids!
Chiropractic for Kids! Tips to helps kids stay active, healthy, and preforming at thier best. By: Dr. Jessica Hiebert Children these days...
